Name: Shrimp Crab Alfredo Roll Ups Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Italian-American
Ingredients: 1 cup cooked shrimp, chopped; 1 cup crab meat, shredded; 1 cup ricotta cheese; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste; 9 lasagna noodles; 2 cups Alfredo sauce; 1 cup shredded mozzarella cheese; 1/2 cup grated Parmesan cheese

Jump to Recipe· 4.3 from 15 reviews

I absolutely love sharing recipes that feel like a special occasion but are surprisingly easy to make, and this Shrimp Crab Alfredo Roll Ups Recipe is exactly that for me. There’s something about the rich, creamy Alfredo sauce paired with tender seafood wrapped neatly in lasagna noodles that makes me eager to invite friends or family over for a cozy night in. It’s comforting, indulgent, and downright delicious—all rolled into one satisfying dish that never fails to impress.

Why You’ll Love This Shrimp Crab Alfredo Roll Ups Recipe

When I first made these roll ups, I was blown away by the flavor combination. The sweetness of the shrimp and crab beautifully balances with the creamy, garlicky Alfredo sauce and the cheesy goodness of mozzarella and Parmesan. It’s like having a seafood feast wrapped in a pasta blanket, all baked to bubbly perfection. Every bite offers a comforting, rich flavor that feels luxurious but not overly complicated.

What really makes this recipe stand out to me is how straightforward it is. You don’t need to be a gourmet chef to make these—I’m always amazed at how simple ingredients come together to create something so elegant. It’s perfect for weeknight dinners when I want to treat myself without spending hours in the kitchen. Plus, it’s a fantastic dish to serve for special family dinners or even holiday gatherings. It’s guaranteed to wow guests but won’t keep you chained to the stove all day.

Ingredients You’ll Need

The image shows a close-up of ravioli pasta filled with shrimp, arranged in layers, each piece having a smooth, pale yellow dough with scalloped edges. The top layer is covered with creamy white sauce, speckled with small green herbs and black pepper. The shrimp inside the ravioli is visible, showing a pink and white color with a slight shine. The creamy sauce pools gently at the bottom, creating a glossy texture with small bits of herbs scattered around. The entire dish sits on a white plate placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

The ingredients list for this recipe is delightfully simple but essential for achieving that luscious texture and irresistible flavor. Each component plays a crucial role, whether it’s the creamy richness of ricotta cheese or the fresh sweetness of the seafood, so I never skip any of them.

Lasagna noodles: The perfect vessel for rolling up the delightful filling, providing a tender yet sturdy base.
Cooked shrimp, chopped: Adds a sweet, juicy seafood flavor and a bit of firm texture throughout the roll ups.

Crab meat, shredded: Brings a delicate, slightly briny note that complements the shrimp beautifully.
Alfredo sauce: Creamy and garlicky, it soaks into the noodles and ties all the flavors together wonderfully.
Ricotta cheese: Adds a smooth, creamy richness that melds the seafood filling perfectly.

Shredded mozzarella cheese: Melts to a gooey, golden topping that keeps each roll up beautifully moist.
Grated Parmesan cheese: Sprinkled on top for a sharp, nutty finish with a perfect crust once baked.
Garlic powder: Enhances the savory notes and complements the Alfredo sauce’s garlicky base.

Italian seasoning: Brings herbal warmth and depth, lifting the seafood to the next level.
Salt and pepper: Essential to season the filling just right and balance all the flavors.

Directions

Step 1: Preheat your oven to 375°F (190°C). This gets everything ready to bake and ensures a nice golden finish on your roll ups.

Step 2: Cook the lasagna noodles according to the package instructions until al dente. Once cooked, drain them well and set aside on a clean towel to prevent sticking while you prepare the filling.

Step 3: In a large mixing bowl, combine the chopped cooked shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Stir gently but thoroughly until the mixture looks creamy and all ingredients are evenly distributed.

Step 4: Spread a generous layer of Alfredo sauce on the bottom of your baking dish. Then, take each lasagna noodle and spread a portion of the seafood-ricotta mixture along its length. Carefully roll each noodle tightly and place it seam-side down in the dish, lined up neatly.

Step 5: Pour the remaining Alfredo sauce evenly over all the roll ups. Then sprinkle the shredded mozzarella cheese and grated Parmesan cheese generously on top to create a rich cheese crust.

Step 6: Cover the dish with aluminum foil and bake for 25 minutes. This allows everything to heat through and the flavors to meld. After 25 minutes, remove the foil and bake for an additional 10 minutes until the cheese on top is nicely melted and golden brown.

Servings and Timing

This Shrimp Crab Alfredo Roll Ups Recipe makes about 6 hearty servings, perfect for sharing with family or friends. Prep time usually takes me around 20 minutes, mostly prepping and rolling the noodles. Cooking time is about 35 minutes, including covered and uncovered baking. Overall, you’ll spend roughly 55 minutes from start to finish, making it a wonderful choice for a special weeknight meal or weekend dinner without a marathon cooking session. No resting or cooling time is necessary—I love serving it warm straight out of the oven for that comforting experience.

How to Serve This Shrimp Crab Alfredo Roll Ups Recipe

The dish shows a white baking dish filled with three wide, wavy lasagna noodles on top, each covered with a melted, browned layer of creamy white sauce and scattered green herbs. Underneath the noodles, visible creamy white sauce and small pieces of shrimp add a pinkish color mixed with the sauce. On top of the lasagna noodles, green parsley leaves are placed for garnish. The whole dish rests on a white marbled surface, and there is a slight shine on the cheese showing its melted texture. photo taken with an iphone --ar 4:5 --v 7

When I serve these roll ups, I like to keep the sides light and fresh so they don’t compete with the rich seafood flavors. A crisp green salad with a zesty lemon vinaigrette or garlic sautéed green beans makes for a perfect contrast. Roasted asparagus or a simple tomato basil salad are also dishes I often pair to add color and brightness to the plate.

Presentation is all about warmth and inviting comfort for me. I sprinkle a little extra Parmesan or fresh chopped parsley on top right before serving to add a pop of color and that irresistible cheesy aroma. I sometimes place the roll ups on a white dish to really let the golden cheese topping pop visually. Portion-wise, one roll per person feels just right when paired with sides, though I admit I indulge in seconds quite often!

When it comes to drinks, I reach for a chilled glass of Sauvignon Blanc or Pinot Grigio because their acidity cuts through the creamy sauce beautifully. For a non-alcoholic option, a sparkling water with a splash of lime or a light herbal iced tea complements the flavors without overpowering. This dish shines during family dinners, casual dinner parties, or even celebratory occasions when you want something impressive but effortless to serve. I always suggest serving these roll ups warm to enjoy the cheese fully melted and the seafood at its tender best.

Variations

I love customizing this Shrimp Crab Alfredo Roll Ups Recipe depending on what I have on hand or the dietary needs of guests. If you want to switch up the seafood, scallops or a mix of crab and lobster work beautifully and add an upscale twist. For a vegetarian version, replacing the seafood with roasted vegetables like mushrooms, spinach, and artichoke hearts combined with a creamy ricotta filling can be just as satisfying.

If you’re aiming for a gluten-free option, I recommend swapping the lasagna noodles for gluten-free pasta sheets or even large slices of zucchini or eggplant for a lower-carb take. To keep it dairy-free, try using a cashew-based Alfredo sauce and vegan cheeses—this still delivers creaminess without sacrificing flavor. Flavor-wise, a touch of smoked paprika or red pepper flakes in the filling adds a lovely smoky or spicy kick that I sometimes enjoy for a bit of heat.

Finally, if you prefer a quicker cooking method, you can prepare the roll ups ahead of time and bake them right before serving. Alternatively, prepare everything in a skillet with layers instead of rolling for a deconstructed “seafood Alfredo bake” style. No matter the method, this recipe adapts well and stays delicious.

Storage and Reheating

Storing Leftovers

If you have any leftovers, I store them in an airtight container in the refrigerator where they keep well for up to 3 days. You want to make sure the container seals tightly to maintain that creamy texture and prevent the seafood from drying out. Whenever I save extra portions, I separate them individually if possible so reheating is easier and quicker.

Freezing

This recipe freezes quite nicely if you want to prepare it in advance. To freeze, wrap the assembled roll ups tightly in plastic wrap, then cover with aluminum foil or place in a freezer-safe container. They can be frozen for up to 2 months. When you’re ready to enjoy them, thaw overnight in the refrigerator before reheating. This way, the seafood and creamy sauce stay tender and delicious.

Reheating

The best way to reheat these roll ups is in a preheated oven at 350°F (175°C) covered with foil for about 15-20 minutes to warm throughout without drying out. Removing the foil for the last 5 minutes lets the cheese topping regain some of its delightful golden crispness. I avoid microwaving if I can, as it tends to make the noodles rubbery and the sauce separate. Slow, gentle reheating keeps the texture and flavor close to freshly baked.

FAQs

Can I use fresh seafood instead of cooked shrimp and crab meat?

Yes, you can use fresh shrimp and crab, but I recommend cooking them first because the roll ups bake for a limited time, which might not fully cook raw seafood. Poaching or sautéing fresh shrimp and crab beforehand ensures the filling is perfectly cooked and safe to eat.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the roll ups the day before and refrigerate them covered with plastic wrap. When you’re ready, simply bake them as instructed, adding a few extra minutes if baked straight from the fridge. This makes it an excellent make-ahead dish for busy evenings or entertaining.

What can I serve with these roll ups for a complete meal?

I often serve them with fresh salads, roasted or steamed vegetables, or simply garlic bread to soak up any leftover sauce. Light sides help balance the richness of the dish and round out the meal beautifully.

Can this recipe be made gluten-free?

Definitely! Just swap the regular lasagna noodles for gluten-free ones available at most grocery stores. Alternatively, thin slices of grilled eggplant or zucchini can work as a no-pasta alternative, making it suitable for gluten-free diets.

How do I prevent the roll ups from falling apart during baking?

The key is to roll the noodles tightly and place them seam-side down in the baking dish to hold their shape. Also, using enough filling to fill but not overstuff helps maintain structure. The creamy Alfredo sauce acts as a delicious glue, keeping everything together beautifully.

Conclusion

I truly hope you give this Shrimp Crab Alfredo Roll Ups Recipe a try because it’s one of those dishes that feels like a special celebration every time I make it. It’s comforting, flavorful, and surprisingly easy to prepare—all the things I look for in a recipe to share with people I care about. Once you taste those creamy, cheesy seafood-filled rolls fresh out of the oven, I’m confident it’ll become a favorite in your kitchen just like it is in mine.