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Quinoa Mushroom Spinach Casserole Recipe


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4.2 from 6 reviews

  • Author: Eve
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This Quinoa Mushroom Spinach Casserole is a hearty, nutritious dish combining fluffy tri-color quinoa, sautéed mushrooms, fresh spinach, and a rich blend of ricotta and mozzarella cheeses. Enhanced with Italian herbs and tomato sauce, it’s a deliciously comforting casserole perfect for a wholesome family dinner.


Ingredients

Quinoa

  • 2 bags Success Tri-Color Quinoa (prepared according to package directions)

Vegetable Mixture

  • 1 tablespoon olive oil
  • 2 garlic cloves, chopped
  • 1/2 cup onion, chopped
  • 1 cup mushrooms, sliced
  • 4 cups baby spinach leaves
  • 3 cups tomato sauce

Cheese Mixture

  • 2 cups ricotta cheese
  • 1 egg, lightly beaten
  • 1/2 cup grated Parmesan cheese, divided
  • 1 tablespoon Italian seasoning
  • 1 1/2 cups shredded mozzarella cheese, divided


Instructions

  1. Prepare Quinoa. Cook the quinoa according to the package directions until fluffy and set aside.
  2. Preheat Oven. Heat your oven to 375°F (190°C) to prepare for baking the casserole.
  3. Sauté Vegetables. In a large skillet, heat olive oil over medium heat. Add chopped garlic and onions and sauté for 1 minute. Add sliced mushrooms and cook for 5 minutes, stirring occasionally. Add baby spinach leaves and cook until wilted, about 2 minutes. Stir in the tomato sauce and keep the mixture warm.
  4. Mix Cheese Blend. In a medium bowl, combine ricotta cheese, beaten egg, 1/4 cup of Parmesan cheese, and Italian seasoning until well blended.
  5. Assemble Casserole Layers. Spread 1 cup of the vegetable sauce at the bottom of a 2-quart baking dish. Layer half of the cooked quinoa evenly over the sauce, then spread half of the ricotta cheese mixture on top. Add 1 cup of the sauce over this layer and sprinkle with 1 cup of shredded mozzarella. Repeat the layers with the remaining quinoa, ricotta mixture, 1 cup sauce, and top with the remaining mozzarella and Parmesan cheeses.
  6. Bake. Place the baking dish uncovered in the preheated oven and bake for 30 minutes until the cheese is melted and bubbly and the casserole is heated through.
  7. Serve. Remove from oven and serve warm as a satisfying main dish or side.

Notes

  • For a richer flavor, consider using homemade tomato sauce or a high-quality store-bought brand.
  • You can customize this casserole by adding other vegetables like bell peppers or zucchini.
  • To make it vegetarian, ensure that the tomato sauce contains no meat-based ingredients.
  • Leftovers can be stored covered in the refrigerator for up to 3 days and reheated in the oven or microwave.
  • For a crispier top, broil the casserole for the last 2-3 minutes, watching carefully to prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American