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Paleo Buffalo Ranch Tater Tots Recipe


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4.1 from 5 reviews

  • Author: Eve
  • Total Time: 40 minutes
  • Yield: 16 tots
  • Diet: Paleo

Description

These Paleo Buffalo Ranch Tater Tots are a healthy, grain-free, and dairy-free twist on the classic comfort food, perfect as a flavorful game day appetizer or snack. Made with shredded potatoes and a blend of spices, baked until crispy, then tossed in buffalo sauce and drizzled with paleo-compliant ranch dressing, these tots are Whole30 compliant and sure to be a crowd-pleaser.


Ingredients

Ingredients

  • 2 tablespoons olive oil, divided
  • 2 cups shredded potatoes
  • 1/3 cup finely diced green bell pepper
  • 2 tablespoons arrowroot powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 3 tablespoons buffalo sauce (e.g., Frank’s Red Hot or Tessemae’s Buffalo Sauce)
  • 1 tablespoon paleo compliant ranch dressing (store-bought like Primal Kitchen or homemade)
  • 1–2 tablespoons sliced green onion for garnish


Instructions

  1. Preheat the oven: Set your oven to 400 degrees Fahrenheit and line a baking sheet with tin foil. Coat the foil with 1 tablespoon of olive oil to prevent sticking.
  2. Prep the potatoes: Place shredded potatoes in a bowl and cover with cold water. Swish them around to remove excess starch, then drain using a fine mesh strainer. Rinse and drain again, then pat dry thoroughly with a paper towel.
  3. Microwave the potatoes: Transfer the dried shredded potatoes to a microwave-safe bowl and microwave for 1 minute. This helps soften them slightly for better binding.
  4. Mix the ingredients: Add the diced green bell pepper, arrowroot powder, salt, garlic powder, onion powder, and black pepper to the potatoes. Stir well to evenly incorporate all seasonings and powders.
  5. Shape the tots: Scoop the mixture into tablespoon-sized portions and gently roll into cylinder shapes. Some moisture may need to be squeezed out of your hands during shaping to maintain the form.
  6. Prepare for baking: Arrange the tots on the prepared baking sheet. Drizzle the remaining 1 tablespoon olive oil over them to ensure a crispy exterior.
  7. Bake the tots: Place the baking sheet in the oven and bake for 15 minutes. Carefully flip each tot using a spatula or fork to promote even browning, then bake an additional 10 minutes until golden brown and crispy.
  8. Toss with buffalo sauce: Immediately after removing from the oven, place the tots in a bowl and gently toss to coat them fully with buffalo sauce for that classic spicy flavor.
  9. Garnish and serve: Transfer the tots to a serving plate or basket, drizzle with paleo ranch dressing, and sprinkle sliced green onions over the top. Serve while hot and enjoy!

Notes

  • Removing excess moisture from the shredded potatoes is key to achieving crispy tots.
  • You can use store-bought paleo ranch dressing or make your own for a customized flavor.
  • Doubling or tripling the recipe is recommended for larger crowds as these tots tend to go quickly.
  • Feel free to add shredded chicken or extra green onions to make this a more substantial meal.
  • Use clean baking sheets and avoid overcrowding for even cooking and crispiness.