Description
This flavorful chicken thigh marinade combines olive oil, brown sugar, soy sauce, fresh herbs, garlic, and a hint of lemon zest to create a perfect balance of savory, sweet, and tangy tastes. It tenderizes and enhances the chicken thighs, making them delicious whether grilled, baked, or pan-cooked. Marinate for at least one hour to let the flavors deeply penetrate, resulting in juicy and aromatic chicken.
Ingredients
Marinade
- 1/2 cup olive oil
- 2 tablespoons brown sugar
- 3 tablespoons soy sauce
- 1 1/2 teaspoons lemon zest
- 1 tablespoon fresh parsley leaves, chopped (plus more for garnish)
- 1 tablespoon fresh thyme leaves, chopped
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons minced garlic
Chicken
- 2 pounds chicken thighs
Instructions
- Prepare Marinade: In a large bowl, whisk together olive oil, brown sugar, soy sauce, lemon zest, chopped parsley, chopped thyme, salt, pepper, and minced garlic until the mixture is well combined and smooth.
- Marinate Chicken: Add 2 pounds of chicken thighs into the bowl with the marinade. Spoon the marinade over the chicken pieces ensuring they are fully coated for maximum flavor infusion.
- Refrigerate: Cover the bowl with plastic wrap or a lid and place in the refrigerator. Let the chicken marinate for at least 1 hour, but it can be refrigerated for up to 24 hours to deepen the flavor and tenderness.
- Cook as Desired: Remove the chicken from the marinade, letting excess drip off. Cook the chicken thighs using your preferred method such as grilling, baking, or pan-searing until fully cooked and juices run clear.
Notes
- Marinating for longer than one hour, up to 24 hours, yields more tender and flavorful results.
- Discard leftover marinade or bring it to a boil if you wish to use as a sauce, as it has been in contact with raw chicken.
- Cooking times will vary depending on method; ensure chicken reaches an internal temperature of 165°F (74°C).
- Fresh herbs can be substituted with dried herbs, but reduce the quantities by half.
- This marinade works well with other cuts of chicken such as breasts or drumsticks.
- Prep Time: 10 minutes
- Cook Time: 15-25 minutes (depending on cooking method)
- Category: Marinade
- Method: No-Cook
- Cuisine: American