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Easy Honey Garlic Sheet Pan Sausage with Roasted Vegetables Recipe


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4 from 1 review

  • Author: Eve
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Easy Honey Garlic Sheet Pan Sausage recipe is a quick, flavorful, and convenient meal that combines savory sausage with crisp roasted vegetables all coated in a sweet and garlicky sauce. Perfect for busy weeknights, everything cooks together on one pan for minimal cleanup and maximum taste.


Ingredients

Sausage and Vegetables

  • 1 pound of sausage (Italian, chicken, or your choice)
  • 2 cups of broccoli florets
  • 1 bell pepper, sliced
  • 1 red onion, chopped

Honey Garlic Sauce

  • 3 tablespoons of honey
  • 4 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 tablespoon of olive oil
  • Salt to taste
  • Pepper to taste

Garnish (Optional)

  • Sesame seeds
  • Fresh parsley, chopped


Instructions

  1. Preheat the Oven: Turn your oven on and set the temperature to 400°F (200°C). Let it heat fully to ensure even roasting.
  2. Prepare Ingredients: Cut the sausage into round slices. Chop the red onion. Slice the bell pepper into strips. Break the broccoli into small florets for even cooking.
  3. Make the Honey Garlic Sauce: In a small bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and pepper. Whisk until the sauce is smooth and well mixed.
  4. Toss Sausage and Vegetables: In a large mixing bowl, place the sliced sausage, broccoli florets, sliced bell pepper, and chopped red onion. Pour the honey garlic sauce over them and toss with tongs or hands until everything is evenly coated.
  5. Arrange on Baking Sheet: Line a large baking sheet with parchment paper or foil for easy cleanup. Spread the sausage and vegetable mixture out into a single, even layer without overcrowding to ensure proper roasting.
  6. Roast: Place the sheet pan in the preheated oven and roast for 20 to 25 minutes. Check that the sausage is fully cooked with browned edges and the vegetables are tender and slightly caramelized.
  7. Garnish and Serve: Remove from oven and, if desired, sprinkle sesame seeds and chopped fresh parsley over the top. Let the dish sit for 2-3 minutes to cool slightly, then serve directly from the pan.

Notes

  • You can use any type of sausage you prefer, such as Italian, chicken, or smoked sausage.
  • Cut vegetables into similar-sized pieces to ensure even cooking.
  • For a spicier kick, add red pepper flakes to the honey garlic sauce.
  • This dish pairs well with rice, quinoa, or crusty bread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American