Description
These Easy 15-Minute Lemon Blueberry Cottage Cheese Pancake Bites offer a quick and healthy breakfast option that combines protein-packed cottage cheese with fresh blueberries and a refreshing lemon zest. Soft and fluffy, these pancake bites are naturally sweetened with honey or maple syrup and are perfect for a nutritious start to your day.
Ingredients
Wet Ingredients
- 1 cup cottage cheese (240 ml | ~220 g)
- 2 large eggs (≈100 ml | ~110 g)
- 1 tsp vanilla extract (5 ml)
- 3–4 tbsp milk (any plant-based or dairy)
- 1–2 tbsp honey or maple syrup (15–30 ml, optional)
Dry Ingredients
- ½ cup oat flour or almond flour (120 ml | 45 g oat flour | 48 g almond flour)
- 1 tsp baking powder (5 ml | 4 g)
- ½ tsp ground cinnamon (optional)
Other
- Zest of 1 lemon
- ½ cup blueberries (120 ml | ~70 g)
- Oil for brushing the pan
Instructions
- Blend Ingredients. In a blender, combine the cottage cheese, eggs, lemon zest, baking powder, vanilla extract, milk, and honey or maple syrup (if using). Blend until the mixture is smooth and well combined.
- Fold in Blueberries. Gently fold the blueberries into the batter using a spatula to avoid breaking the berries and maintain their shape.
- Prepare Pan. Heat a non-stick pan over medium heat and lightly brush it with oil to prevent sticking and ensure even cooking.
- Cook Pancake Bites. Spoon approximately 1 tablespoon of batter per pancake into the pan. Cook each side for 2-3 minutes until golden brown and cooked through.
- Serve. Serve the pancake bites warm, optionally dusted with ground cinnamon or garnished with fresh berries for added flavor and visual appeal.
Notes
- You can substitute oat flour with almond flour for a gluten-free option.
- For a vegan version, use plant-based cottage cheese and substitute eggs with flax eggs; adjust cooking method accordingly.
- Adjust sweetness by varying the amount of honey or maple syrup.
- Use a non-stick pan or a well-seasoned skillet for best results to prevent sticking.
- These pancake bites freeze well; reheat gently in a toaster or skillet.
