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Creamy Pumpkin Soup Recipe


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4 from 13 reviews

  • Author: Eve
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This classic pumpkin soup recipe is a creamy, comforting dish perfect for cool weather. Made with fresh pumpkin, aromatic onion and garlic, and blended smooth with vegetable broth and cream, it delivers a rich and velvety texture with a delicate balance of flavors. Ready in just 15 minutes, it’s an easy-to-make starter or light meal that can be customized with your favorite seasonings.


Ingredients

Main Ingredients

  • 2.4 lbs pumpkin, peeled and cut into cubes
  • 1 medium onion, sliced
  • 2 garlic cloves, peeled
  • 3 cups vegetable broth
  • 1 cup water
  • 1/2 cup cream
  • Salt to taste
  • Pepper to taste


Instructions

  1. Prepare Ingredients: Gather all the ingredients including pumpkin, onion, garlic, vegetable broth, and cream. Make sure the pumpkin is peeled and cut into cubes, and the onion is sliced for even cooking.
  2. Combine in Pot: Place the pumpkin cubes, sliced onion, garlic cloves, vegetable broth, and water into a large cooking pot to start the soup base.
  3. Boil the Mixture: Bring the pot to a boil over medium-high heat uncovered to begin softening the pumpkin and infusing flavors.
  4. Simmer Until Tender: Once boiling, reduce the heat to a gentle simmer and cook uncovered for about 10 minutes or until the pumpkin cubes are tender and easily pierced with a fork.
  5. Blend Until Smooth: Remove the pot from heat and carefully blend the soup using an immersion blender or transfer to a blender in batches until the soup is smooth and creamy without any chunks.
  6. Season the Soup: Taste the soup and season with salt and pepper according to your preference, adjusting the flavors as needed for a balanced taste.
  7. Add Cream: Stir in the cream into the blended soup to enrich the texture and add a subtle richness to the flavor.
  8. Serve: Ladle the warm pumpkin soup into bowls, drizzle a little extra cream on top if desired, sprinkle additional seasoning to taste, and enjoy immediately.

Notes

  • You can substitute cream with coconut milk for a dairy-free, vegan version.
  • For a spicier twist, add a pinch of cayenne pepper or nutmeg when seasoning.
  • Leftover soup can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • Use a blender in batches if your pot is too deep for an immersion blender.
  • Adjust the thickness by adding more broth or water if the soup is too thick after blending.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International