Description
Blackened Mahi Mahi with Mango Salsa is a vibrant and flavorful dish featuring tender mahi mahi fillets coated in a spicy, aromatic blackened seasoning, pan-seared to achieve a crispy crust. Paired with a refreshing mango salsa made from juicy mangoes, ripe tomatoes, red onion, and fresh cilantro, this meal offers a perfect balance of savory, spicy, and sweet flavors ideal for a light and colorful summer dinner.
Ingredients
For the Blackened Mahi Mahi
- 4 Mahi Mahi fillets
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper (adjust for spice preference)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 lime, cut into wedges
For the Mango Salsa
- 1 ripe mango, peeled and diced
- 1 cup diced tomatoes
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh cilantro, chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Make the Blackened Seasoning: In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and pepper. Mix until evenly blended to create the blackened seasoning.
- Season the Fish: Pat the mahi mahi fillets dry with paper towels. Rub both sides of each fillet generously with the prepared blackened seasoning, ensuring full coverage for maximum flavor.
- Cook the Mahi Mahi: Heat olive oil in a skillet over medium-high heat until hot. Place the seasoned fillets in the pan and cook for 3 to 4 minutes on each side. This will develop a crispy, flavorful crust and cook the fish through to a flaky texture.
- Prepare Mango Salsa: While the fish cooks, combine diced mango, tomatoes, finely chopped red onion, chopped cilantro, lime juice, salt, and pepper in a mixing bowl. Stir gently to combine all ingredients and develop fresh, vibrant flavors.
- Serve: Remove the mahi mahi fillets from the skillet and arrange on plates. Squeeze fresh lime juice over the fish, top generously with mango salsa, and serve lime wedges on the side for added citrus brightness.
Notes
- Adjust the cayenne pepper in the seasoning to control the spiciness level according to your preference.
- For best results, use fresh, ripe mangoes to maximize the sweetness and juiciness in the salsa.
- You can substitute mahi mahi with other firm white fish like snapper or cod if unavailable.
- This dish pairs well with steamed rice or a light green salad for a complete meal.
- Ensure the pan is hot before adding the fish to achieve the characteristic blackened crust without overcooking.
