Description
Blackened Mahi Mahi with Mango Salsa is a vibrant and flavorful seafood dish perfect for a summer meal. The blackened seasoning provides a spicy and crispy crust on the tender, flaky mahi mahi fish, while the fresh mango salsa adds a sweet and tangy contrast with bright flavors from lime, tomatoes, and cilantro. This quick stovetop recipe offers a healthy balance of savory and fruity elements, ideal for a light yet satisfying dinner.
Ingredients
Blackened Mahi Mahi
- 4 Mahi Mahi fillets
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper (adjust for spice preference)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 lime, cut into wedges
Mango Salsa
- 1 ripe mango, peeled and diced
- 1 cup diced tomatoes
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh cilantro, chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Prepare the Blackened Seasoning: In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and pepper. Mix well to create the seasoning blend.
- Season the Fish: Pat the mahi mahi fillets dry with a paper towel. Rub both sides of the fillets generously with the blackened seasoning mixture, ensuring even coverage.
- Cook the Mahi Mahi: Heat olive oil in a skillet over medium-high heat. When the oil is hot, carefully place the seasoned fillets in the pan. Cook for 3 to 4 minutes on each side until the fish is cooked through and the exterior forms a crispy, blackened crust.
- Make the Mango Salsa: While the fish cooks, combine diced mango, diced tomatoes, finely chopped red onion, fresh cilantro, lime juice, salt, and pepper in a bowl. Stir gently to mix all ingredients evenly.
- Serve: Remove the cooked mahi mahi from the skillet and place on serving plates. Squeeze fresh lime juice over the fillets, then top with a generous amount of mango salsa. Serve lime wedges on the side for an extra citrusy touch.
Notes
- Adjust cayenne pepper to control the heat level in the blackened seasoning.
- For best results, use fresh mahi mahi fillets and keep them dry before seasoning.
- If mango is unavailable, pineapple can be substituted for a similar sweet and tangy flavor.
- This dish pairs well with a side of rice, quinoa, or a fresh green salad.
- To make it gluten-free, verify that all spices and ingredients have no cross-contamination.
