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Ground Turkey Black Bean Enchiladas


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  • Author: Evee
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

Pizza Style Cottage Cheese Bake is a low-carb, high-protein casserole packed with cheesy pizza flavor, mini pepperoni, and Italian seasoning—all without the crust. A quick and satisfying dinner option.


Ingredients

2 cups cottage cheese

3 large eggs

1 cup shredded mozzarella cheese

1/2 cup mini turkey pepperoni slices (reserve some for topping)

1/4 cup grated parmesan cheese

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

Salt and black pepper, to taste


Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish.
  2. In a large bowl, whisk together the cottage cheese and eggs until smooth.
  3. Stir in mozzarella, most of the turkey pepperoni, parmesan, Italian seasoning, garlic powder, salt, and pepper.
  4. Pour the mixture into the prepared baking dish and smooth the top.
  5. Add the reserved pepperoni slices on top.
  6. Bake for 30–35 minutes, or until the center is set and the edges are golden.
  7. Let cool slightly before slicing. Serve with marinara sauce for dipping.

Notes

Add chopped spinach, mushrooms, or bell peppers for extra veggies.

Swap cottage cheese for ricotta for a creamier texture.

Use spicy pepperoni or chili flakes for heat.

Make it vegetarian with olives, onions, and zucchini instead of meat.

Freezes well in individual slices for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 230
  • Sugar: 2g
  • Sodium: 570mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 125mg