Juicy, tender, and packed with tangy-sweet flavor, this grilled honey mustard chicken is one of my favorite summertime mains. I marinate the chicken in a simple honey mustard blend that caramelizes beautifully on the grill, creating a glossy, flavorful crust with every bite.
Why You’ll Love This Recipe
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I use an easy homemade honey mustard marinade that doubles as a glaze.
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The grill adds a smoky char that balances the sweetness perfectly.
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It works with chicken breasts, thighs, or even drumsticks.
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I can prep the chicken ahead and just throw it on the grill when it’s time to eat.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts or thighs: 1 ½ pounds
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Honey: ¼ cup
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Dijon mustard: 3 tablespoons
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Yellow mustard: 1 tablespoon
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Olive oil: 2 tablespoons
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Apple cider vinegar: 1 tablespoon
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Garlic powder: ½ teaspoon
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Salt: ½ teaspoon
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Black pepper: ¼ teaspoon
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Fresh parsley: for garnish (optional)
directions
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In a bowl, I whisk together honey, Dijon mustard, yellow mustard, olive oil, apple cider vinegar, garlic powder, salt, and pepper.
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I place the chicken in a resealable bag or shallow dish and pour in half of the marinade (reserving the rest for basting).
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I refrigerate for at least 30 minutes, or up to 4 hours, to let the flavors soak in.
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I preheat the grill to medium-high heat and oil the grates.
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I grill the chicken for 5–7 minutes per side, basting with the reserved marinade during the last few minutes, until the internal temperature reaches 165°F (74°C).
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I transfer to a plate, let it rest for a few minutes, then garnish with parsley before serving.
Servings and timing
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Yield: 4 servings
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Prep time: 10 minutes (plus marinating time)
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Cook time: 12–15 minutes
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Total time: 40 minutes to 4 hours (including marinating)
Variations
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Spicy kick: I add 1–2 teaspoons hot sauce or a pinch of cayenne pepper to the marinade.
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Herb boost: I stir in fresh rosemary or thyme for a more aromatic flavor.
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Oven-baked: I bake at 400°F (200°C) for 20–25 minutes instead of grilling.
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Maple mustard: I swap honey for maple syrup for a slightly different sweetness.
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Skewers: I cut the chicken into chunks, marinate, and grill on skewers for quick cooking.
storage/reheating
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Refrigerate: I store leftovers in an airtight container for up to 3 days.
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Reheat: I warm gently in a covered skillet over low heat or in the microwave to keep it from drying out.
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Freeze: I freeze uncooked marinated chicken for up to 3 months; thaw in the fridge before grilling.
FAQs
Can I use chicken thighs instead of breasts?
Yes — thighs stay extra juicy and are great for grilling.
How long should I marinate the chicken?
At least 30 minutes for flavor, but up to 4 hours for deeper penetration.
Can I make extra sauce for serving?
I can make a separate batch of marinade just for serving to keep it food-safe.
How do I keep chicken from sticking to the grill?
I oil the grates well and avoid moving the chicken until it naturally releases.
Can I cook this indoors?
Yes — I use a grill pan on the stovetop or broil it in the oven.
Conclusion
I love how this grilled honey mustard chicken brings together sweet, tangy, and smoky flavors in one easy recipe. With minimal prep and simple ingredients, it’s a versatile dish that works for weeknights, weekend cookouts, or even meal prep.
Print
Grilled Honey Mustard Chicken
- Total Time: 40 minutes to 4 hours (including marinating)
- Yield: 4 servings
- Diet: Low Salt
Description
Juicy grilled chicken marinated in a sweet and tangy honey mustard sauce that caramelizes beautifully, delivering a perfect balance of smoky, savory, and sweet flavors.
Ingredients
1 1/2 lbs boneless, skinless chicken breasts or thighs
1/4 cup honey
3 tbsp Dijon mustard
1 tbsp yellow mustard
2 tbsp olive oil
1 tbsp apple cider vinegar
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
Fresh parsley, for garnish (optional)
Instructions
- In a bowl, whisk together honey, Dijon mustard, yellow mustard, olive oil, apple cider vinegar, garlic powder, salt, and pepper.
- Place chicken in a resealable bag or shallow dish. Pour in half the marinade (reserve the rest for basting) and refrigerate 30 minutes to 4 hours.
- Preheat grill to medium-high heat and oil the grates.
- Grill chicken 5–7 minutes per side, basting with reserved marinade during the last few minutes, until internal temperature reaches 165°F (74°C).
- Transfer to a plate, rest a few minutes, garnish with parsley if desired, and serve.
Notes
Add hot sauce or cayenne pepper for a spicy kick.
Mix in rosemary or thyme for an herbal note.
For oven-baked chicken, cook at 400°F (200°C) for 20–25 minutes.
Swap honey for maple syrup for a different sweetness profile.
Marinate cubed chicken and grill on skewers for faster cooking.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 12–15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 13g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg