Description

Creamy Cajun Chicken Pasta features spice-rubbed chicken breast, tender fettuccine, and a smoky, garlicky Cajun cream sauce—rich, flavorful, and made in one pan while the pasta boils.

Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 tablespoon Cajun seasoning

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

8 ounces fettuccine pasta

2 tablespoons butter

3 cloves garlic, minced

1 cup heavy cream

1/2 cup chicken broth

1/2 cup grated Parmesan cheese

1/4 cup chopped fresh parsley

1 tablespoon lemon juice

Cook Mode Prevent your screen from going dark

Instructions

Bring a large pot of salted water to a boil and cook the fettuccine until al dente. Reserve 1/2 cup pasta water and drain.
Season both sides of chicken with Cajun seasoning, garlic powder, onion powder, paprika, salt, and pepper.
Heat olive oil in a large skillet over medium heat. Sear chicken for 6–7 minutes per side until golden and cooked through. Transfer to a board and let rest.
In the same skillet, melt butter. Add garlic and sauté 1–2 minutes until fragrant.
Pour in heavy cream and chicken broth. Simmer gently for 3–4 minutes to slightly thicken.
Stir in Parmesan until smooth and glossy.
Slice rested chicken into strips. Add fettuccine to the sauce and toss to coat. Loosen with pasta water as needed for a silky texture.
Fold in parsley and lemon juice. Top with sliced chicken, toss again, and serve immediately.

Notes

Add a pinch of cayenne or hot sauce for more heat.

Include sautéed bell peppers or spinach for extra color and nutrients.

Use half-and-half or more broth to lighten the sauce.

Try different pasta shapes like penne or spaghetti.

Reheat leftovers slowly with added milk or broth to avoid curdling.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Stovetop
Cuisine: Cajun-American

Nutrition

Serving Size: 1 bowl
Calories: 620
Sugar: 3g
Sodium: 720mg
Fat: 35g
Saturated Fat: 17g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 44g
Fiber: 2g
Protein: 37g
Cholesterol: 145mg