Description
This blueberry breakfast quesadilla is a quick, creamy, and lightly sweet way to start the day. Warm cream cheese and juicy blueberries are tucked inside a crisp tortilla, with optional honey and cinnamon for extra flavor.
Ingredients
1 large flour tortilla
2 tablespoons cream cheese, softened
1/4 cup fresh blueberries
1 teaspoon honey (optional)
Pinch of ground cinnamon (optional)
Instructions
- Spread softened cream cheese over half of the tortilla. Add honey and cinnamon if using.
- Scatter blueberries on top and fold tortilla in half.
- Heat a nonstick skillet over medium heat. Cook quesadilla 2–3 minutes per side until golden and warmed through.
- Let rest for 1 minute before slicing into wedges. Serve warm.
Notes
Add lemon zest to the cream cheese for a cheesecake-like flavor.
Spread peanut or almond butter for extra richness.
Mix in vanilla Greek yogurt for a protein boost.
Use whole-wheat or gluten-free tortillas if preferred.
Skip honey or use stevia/monk fruit for a low-sugar option.
Best enjoyed fresh but can be stored in the fridge for 1 day.
- Prep Time: 5 minutes
- Cook Time: 4–6 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 7g
- Sodium: 420mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 25mg