Sausage and Sweet Potatoes with Honey Garlic Sauce is a hearty, flavorful dish that’s both comforting and simple to make. The natural sweetness of roasted sweet potatoes pairs beautifully with savory sausage, while the honey garlic sauce ties everything together with a sticky, caramelized glaze. I love making this dish when I want something filling, balanced, and bursting with flavor.

Why You’ll Love This Recipe

I love this recipe because it’s quick, wholesome, and only requires a few ingredients. The sweet and savory combination is irresistible, and the honey garlic sauce makes the whole dish shine. It’s also versatile—I can serve it as a main dish with a side salad or as a complete one-pan meal. Plus, it’s family-friendly and perfect for busy weeknights.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Smoked sausage or chicken sausage (sliced into rounds)

• Sweet potatoes (peeled and cubed)

• Olive oil

• Salt

• Black pepper

• Garlic cloves (minced)

• Honey

• Soy sauce (or coconut aminos for a lighter option)

• Red pepper flakes (optional, for heat)

• Fresh parsley (for garnish)

Directions

1. I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. I toss the cubed sweet potatoes with olive oil, salt, and pepper, then spread them out on the baking sheet. I roast them for 20 minutes.

3. While the potatoes roast, I slice the sausage into rounds.

4. After 20 minutes, I add the sausage to the baking sheet with the sweet potatoes, tossing them together. I continue roasting for another 20 minutes, or until the sweet potatoes are tender and the sausage is browned.

5. While everything roasts, I prepare the sauce by whisking together honey, minced garlic, soy sauce, and a pinch of red pepper flakes in a small bowl.

6. Once the sausage and sweet potatoes are cooked, I drizzle the honey garlic sauce over them and toss to coat. I return the pan to the oven for 5 more minutes to let the glaze caramelize.

7. I finish by sprinkling fresh parsley on top before serving.

Servings and timing

This recipe makes about 4 servings and takes 45 minutes total—10 minutes of prep and 35 minutes in the oven.

Variations

I sometimes swap the sausage for kielbasa or chorizo for a different flavor. For extra veggies, I add broccoli florets, Brussels sprouts, or bell peppers to the sheet pan. If I want to cut back on sweetness, I reduce the honey slightly and add a squeeze of lemon juice for balance.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it in the oven at 350°F (175°C) for about 10 minutes, or in the microwave in short bursts. The honey garlic glaze stays flavorful and delicious even after reheating.

FAQs

Can I use turkey sausage for this recipe?

Yes, turkey sausage works great and keeps the dish a bit lighter while still delivering plenty of flavor.

Do I need to peel the sweet potatoes?

Peeling is optional—I usually peel them, but leaving the skin on works fine and adds extra texture and nutrients.

Can I make this dish on the stovetop?

Yes, I sometimes cook the sweet potatoes in a skillet until tender, then add the sausage and sauce to caramelize everything together.

How do I keep the sweet potatoes from getting mushy?

I spread them in a single layer on the baking sheet and avoid overcrowding so they roast instead of steaming.

Is this recipe freezer-friendly?

Yes, I can freeze the cooked sausage and sweet potatoes for up to 2 months. I reheat them in the oven and make a fresh batch of honey garlic sauce to drizzle on before serving.

Conclusion

Sausage and Sweet Potatoes with Honey Garlic Sauce is one of my favorite go-to meals when I want something comforting yet easy. The roasted sweet potatoes, savory sausage, and sticky-sweet garlic glaze make every bite satisfying. It’s a simple sheet pan dinner that proves weeknight meals don’t have to be complicated to be delicious.