I love these crispy keto blueberry cream cheese roll-ups—they’re the perfect low-carb treat. Creamy, fruity, and golden crisp on the outside, they’re made with simple ingredients and come together in just minutes using the air fryer.
Why I’ll Love This Recipe
I enjoy how quick and easy these are to make. The creamy filling, the sweet pop of blueberries, and the buttery, crispy shell create an indulgent dessert that doesn’t derail my keto goals. They’re great for breakfast, a snack, or even a sweet bite after dinner.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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6 zero-carb small keto tortillas
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1/3 cup fresh blueberries
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6 ounces cream cheese
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2 tbsp plain Greek yogurt
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1 tsp vanilla extract
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2 tbsp butter, melted
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3 tbsp Swerve confectioner’s sugar substitute, plus extra for dusting
I always make sure my cream cheese is softened for easy mixing, and I use fresh blueberries for the best texture.
Directions
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I preheat my air fryer to 375°F (190°C).
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In a bowl, I mix the cream cheese, Greek yogurt, vanilla extract, and Swerve until smooth and creamy.
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I spread a generous line of this mixture down the center of each tortilla.
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I top the filling with fresh blueberries.
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I roll the tortillas tightly and place them seam side down on a greased rack or pan.
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I brush the tops with melted butter to help them crisp up.
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I cook them in the air fryer for 8 to 10 minutes, until golden and crispy.
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Once done, I dust them with a little more Swerve before serving.
Servings and timing
This recipe makes 6 roll-ups, perfect for 2–3 servings depending on appetite.
Prep time is about 15 minutes, and cook time is 10 minutes.
Variations
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I sometimes swap blueberries for raspberries or strawberries for a different fruity twist.
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For extra richness, I fold in a spoon of peanut butter or almond butter with the cream cheese.
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If I want a cinnamon kick, I add a sprinkle of cinnamon to the filling or dust it on top after baking.
storage/reheating
I store leftover roll-ups in an airtight container in the fridge for up to 2 days. To reheat, I pop them back in the air fryer at 350°F for 3–5 minutes to get them crispy again. I avoid microwaving them since they can get soggy.
FAQs
1. Can I use frozen blueberries?
Yes, but I thaw and drain them first to avoid excess moisture that can make the tortillas soggy.
2. Are these good cold or only hot?
I prefer them hot and crispy, but I’ve also enjoyed them cold as a chilled dessert—it’s like a blueberry cheesecake wrap.
3. Can I bake these instead of air frying?
Absolutely. I bake them at 375°F for about 15 minutes, flipping halfway through for even browning.
4. What other sweeteners can I use?
I use monk fruit or erythritol if I’m out of Swerve—just make sure it’s a confectioner’s (powdered) version for smooth blending.
5. Can I make them dairy-free?
Yes, I use a dairy-free cream cheese and plant-based yogurt. The texture stays creamy and still tastes great.
Conclusion
These crispy keto blueberry cream cheese roll-ups are one of my go-to low-carb treats. They’re fast, satisfying, and totally customizable. Whether I make them for brunch or a quick dessert, they always disappear fast!
Print
Crispy Keto Blueberry Cream Cheese Roll-Ups
- Total Time: 25 minutes
- Yield: 6 roll-ups (2–3 servings)
Description
Golden, crispy keto roll-ups filled with creamy vanilla cream cheese and fresh blueberries—an indulgent yet low-carb treat made in the air fryer in just minutes.
Ingredients
6 zero-carb small keto tortillas
1/3 cup fresh blueberries
6 ounces cream cheese, softened
2 tbsp plain Greek yogurt
1 tsp vanilla extract
3 tbsp Swerve confectioner’s sugar substitute (plus extra for dusting)
2 tbsp butter, melted
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix cream cheese, Greek yogurt, vanilla, and Swerve until smooth and creamy.
- Spread a line of the mixture down the center of each tortilla.
- Top with fresh blueberries and roll tortillas tightly. Place seam-side down on greased air fryer rack.
- Brush tops with melted butter.
- Air fry for 8–10 minutes, until golden and crispy.
- Dust lightly with additional Swerve before serving.
Notes
Swap blueberries for raspberries or strawberries for variety.
Add a spoon of peanut or almond butter to the filling for richness.
Sprinkle cinnamon into the filling or on top for extra flavor.
Bake in oven at 375°F for 15 minutes, flipping halfway, if no air fryer is available.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert, Snack, Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 roll-ups
- Calories: 210
- Sugar: 2g
- Sodium: 240mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 40mg
