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How to clean the tongue

How to clean the tongue

How to clean the tongue

Many experts considered that the lack of attention to the cleanliness of the tongue is one of the most factors that cause bad breath, especially in the posterior region of the tongue, the tongue is a corridor that crosses all the way to eat and drink and the other inside the body, and thus the accumulation of residues of these substances tongue cause formation of the stench from both the smell of the food itself or the result of rotting remnants of materials and be inflammation and including fungal infections and bacterial. Clean the tongue every day experts advise, and this can be done once a day when you wake up from sleep by the food and drink, and it is necessary to focus on the back of the tongue, where they do not have the ability to clean itself self unlike the frontal area, where they can cleaning itself through saliva and colliding with the roof of the mouth, but this does not mean that we ignore the front of the tongue. There are many ways you can use and follow to clean the tongue and including what is known as a tool cleaning the tongue and are dedicated to the removal of impurities tool and dirt on the tongue, where you have to move this tool from the inside of the mouth of any of the region or the back of the mouth to the front part of them and several times, and not the other way so as not to cause a re dirt and focus at the back, and you have to be careful so as not to cause injury or tongue Thejeh. You can also use a regular toothbrush to clean the tongue in the same way that we have mentioned previously tool for cleaning the tongue taking care to do so gently and not infected wound and tongue so as not to Athaj and Alassane can use a brush with soft bristles to avoid this from happening. And you can also use a toothbrush that contains a tool for cleaning the tongue. Bmcn and also the use of small tea spoon tongue cleaning process, taking into account the above. And also it advised to use solutions rinse or gargling the mouth to get rid of the remnants of suspended matter in the mouth that does not go away with the use of tongue cleaning tool or any of the mentioned tools, and prefer to use light species, and the powerful of the solution rinse the mouth and not to exaggerate and prolong the period of a gurgling so do not Athaj surface of the tongue.

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