Method of cleaning teeth
Beauty secret smile lies the secret of the beauty of the teeth, as we know, maintaining the beauty of the teeth is not easy, but it requires a little attention, as the teeth are prone to discoloration due to food residue in your teeth, they also remain closed for periods of time, which converts without air access to the mouth and teeth, leading to the formation of bacteria and germs that cause Giving teeth dark color, due to the importance of the teeth, where it is the first stage of the digestive system, there was a great need for attention, as the teeth are cut food into small pieces for easy to swallow and digest, and considers this function is the first function carried out by the teeth, and the teeth and smile is the window that overlooks them rights to the outside world, it gives the person in front of you Alatekas first report on the extent of your interest. As a result of the foregoing the need to pay attention to the teeth and the extent of its cleanliness, in order to get a good and excellent health as well as access to a beautiful and attractive views, and for the above Aliki following tips: Eat more vegetables, with diversification in their approach, and do not eat just one type of vegetables, because vegetables contain very useful fiber for the body and the bones and teeth. Brushing your teeth after every meal, and be washing Balamadamadh by placing the amount of water in the mouth and teeth Amadamadmh for Alennkls food residues between the teeth. You can also clean up the remnants of the food between the teeth through the use of a string entered between the teeth in order to get rid of any remnants of food, and this method is considered the best way to clean teeth. You can also use sugar-free gum after eating directly for cleaning teeth and get clean teeth not with him. Reducing the intake of candy, or you can eat as much as you want, but while maintaining clean teeth from leftovers, especially before going to sleep, and through the cleaning of the teeth using a toothbrush and toothpaste before sleeping and after waking from sleep. There are some common mistakes that we commit in dental care in cleaning mechanism which must be wary of them and stay away from them as much as possible, as follows: Cleaning the teeth violently through severe rubbing age while brushing their teeth, as this method does not work on cleaning teeth and whose findings are larger, where they cause wear in the gums, with the descent of some drops of blood from the gums. Some people believe that chewing gum is a substitute for brushing their teeth, but this is wrong, as the cleaning with a toothbrush and toothpaste is inevitable, to the use of chewing gum is only for polishing. Of the best methods used in the following teeth cleaning: cleaning teeth using olive oil, and through the rinsing the mouth with olive oil or put a little olive oil on a cloth and rub the teeth out, and that olive oil has the ability to strengthen the gums. Apple cider vinegar, and through the development of a little apple cider vinegar in and returned and mixed with common salt and fat tooth in order to get a clean and shiny teeth.