Benefits of cold water for hair
.Shower with cold water is no doubt that the majority of people are ignorant of great importance to shower with cold water. Most people prefer to shower with warm water, which gives them that sense of relaxation and warmth, especially in the winter, only to shower with cold water has many benefits that are reflected on the positive health, so we will in this article by talking about the importance and benefits of cold water for humans and for the hair. Cold water felt cold water for the benefits of great importance for the hair: to give an attractive appearance to the hair. Maintaining the fatty layer that envelops hair: you know where the fatty substance that covers the hair as “Sbjm”, which works to protect hair from various external factors, the cold and the use of water works to maintain this article and prevent its disintegration, while the use of hot water causes Alsbjm to remove material, and thus lead to a weakening of the hair follicles and drying. Give hair its natural shine, and maintain his health: It is important to keep cold water on the scalp moist and healthy, as scientific studies have shown that the use of cold water works to strengthen hair and prevent hair loss. Close layer Alkyotichael: As the cold water helps to close layer Alkyotichael, this class is one of the outer layers of the scalp, and closing works to keep the hair strength, and also prevents the arrival of dust to the soles of the scalp. You can use cold water to get rid of the problems that occur in the scalp fatty acids, such as dandruff. Reduce wrinkles Hair: It is known that hot water works on the hair drying and increases wrinkling, because hot water is working on stripping the scalp of natural oils, while the use of cold water helps maintain the natural oils in the hair, and stimulates the secretion of these oils , giving the hair smoothness, and thus reduces wrinkling. Benefits of cold water for the body while the benefits of cold water for the body, include the following: to get rid of excess fat, and maintaining an appropriate body weight. Almsthm give a sense of recovery after exercise: Athletes often takes a cold bath after a strong training so as to restore the muscles to their natural state. Improve the overall mood of the human being, it is also working to increase the activity of the body. Strengthening the immune system in humans, and also stimulate blood circulation: the result of exposure to the cold water to increase the proportion of white cells in the body, which reduces the chances of getting the flu and colds, and protects against various types of cancers. Improve cardiovascular health and conservation, and works to reduce the chances of cases of high blood pressure and atherosclerosis.