What are the benefits of white hair
Eggs produced eggs from the domestication of birds process, especially chickens and is the most widely used of the eggs of other birds, the eggs are usually white in color, but there are eggs tends to brown color and there are types of eggs are inside lecithin and not yolks one, the shape of the egg is oval and be inside the important elements egg whites, egg yolks and both are highly nutritious benefit, and the benefit of whites in several ways, including cooking eggs or cooked this food, and it can be used for the process of reproduction of birds, it is the egg of the most important food sources available and easy to obtain at all times of the year and at an affordable price. Use a white man in his food for nearly about six thousand years, where he was the domestication of birds geese, chickens and take advantage of them. There are a lot of birds that produce eggs used in the human diet, including geese, chickens, quail, ducks, turkeys (turkeys). The nutritional value of the egg whites contain a percentage of carbohydrates, and dietary energy, and it also means the proportion of water, fatty acids, and the famous whites elements compound omega-3, and contains a large number of proteins, especially in the egg yolk, and some nutritional vitamins such as : vitamin a, vitamin D, vitamin B1, vitamin B2, vitamin B3, vitamin B9, and also contains some dietary minerals such as iron, calcium, phosphorus, potassium, magnesium, zinc, and contains some antioxidants. The health benefits of eggs handles cases of anemia as it contains a high content of iron. It helps to improve vision and prevent eye cataracts. It helps strengthen bones and protects them from fragility and relieves pain. Enters in the treatment of prostate disease. It protects the body from harmful viruses that enter the body. It protects the body from infection diseases such as cancers of breast cancer; to contain eggs antioxidant substances. Body extends activity and strength and vitality and addresses the general weakness that occurs in the body sometimes. It preserves the enzymes of the thyroid gland. It strengthens bones and protects fragile and breakage. It strengthens and stimulates the nervous system of humans. It nourishes the brain and strengthens mental capacity. It increases the body’s muscles and is used by a lot of owners of bodybuilding. Benefits of eggs for the hair makes hair strong and durable. Handling cases of hair loss and helps to intensify. It increases hair shine and makes it more attractive. It works on hair growth faster and in less time. It protects the scalp and prevents a lot of microbes and crust. Enters in the composition of many types of shampoos. Mix eggs hair we work mix include a spoonful of honey and egg yolk, and one teaspoon of olive oil, one tablespoon mayonnaise, and Khalthm well until mixture homogeneous becomes too mushy, and we are putting on the hair for two hours and then we rinse hair well, then wash the hair with shampoo and we beehive, this mix working to strengthen weak hair and prevent hair loss hair, and give it more luster.